Staying hydrated during pregnancy and breastfeeding is important. It is recommended that as a pregnant mother, you should drink 3 litres of water a day*. It is therefore essential for you to choose the water that is best adapted to all of yours and your baby’s needs.
Why is drinking water regularly important during pregnancy and breastfeeding?
Throughout the pregnancy and breastfeeding, water plays a vital role:
- On average, it makes up 60% of your body, and is mostly renewed every 6 weeks, primarily through the water your drink.
- This water contributes to formation and renewal of the amniotic fluid that encircles your baby for the first nine months of life, which is made of 90% water.
- At 25 weeks, the foetus itself is nearly 90% water.
- For the first several months after birth, babies’ key source of nutrition is though breast milk, which is comprised of 87% water.
What’s more, as your new born baby’s body is 75% water, it is ever so important for you to stay hydrated when breastfeeding to accompany your baby’s development.
Why is the water that a Phoenix water filter produces suitable?
With a water filter you can be sure that the water is clean from harmful contaminants, bacteria, microorganisms, and chlorine resistant parasites.
Month after month, during this formative period of life, water is truly fundamental to helping you provide for your baby and supporting their healthy development.
Water is the cycle of life.
*Source: Emma’s Diary
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